By Anne Wright
At the menu: everybody's favourite meal, deliciously ready via the nice housework nutrition professionals, whose recipes are regularly triple-tested to perfection. Open this cookbook, with its stay-open hidden spiral, and you'll locate a hundred mouthwatering how you can prepare dinner noodles that move method past spaghetti and meatballs! One examine the attractive colour photos will make you hungry to pattern each dish, no matter if the pasta's in a soup or salad; mixed with meat, bird, or greens; baked in an oven, or crowned with cheese.
Dig into Pesto Ravioli and Peas, Orzo with Shrimp and Feta, Hearty Vietnamese Noodle Soup, or jap ecu Pierogis—tasty dumplings made with caramelized onions. Plus: the simplest cooking thoughts and priceless descriptions of each pasta form and size.
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Extra info for Pasta!: Our Best Recipes from Fettucine Alfredo & Pasta Primavera to Sesame Noodles & Baked Ziti (Good Housekeeping Cookbooks)
Three Drain noodles. In a wok or 12-inch skillet, warmth vegetable oil over excessive warmth until eventually sizzling yet now not smoking. upload shrimp, garlic, and beaten purple pepper and cook dinner, stirring, 1 minute. upload eggs and cook dinner, stirring, 20 seconds. upload tired noodles and prepare dinner, stirring, 2 mins. upload fish-sauce combination, 1/2 bean sprouts, half peanuts, and 1/2 eco-friendly onions; prepare dinner, stirring, 1 minute. four move noodle mix to platter; best with last bean sprouts, peanuts, and eco-friendly onions. Sprinkle with cilantro leaves. Serve with lime wedges. every one SERVING: approximately 395 energy | 19G PROTEIN | 59G CARBOHYDRATE | 9G overall fats (2G SATURATED) | 3G FIBER | 172MG ldl cholesterol | 1,400MG SODIUM TIP An imperative flavoring in Southeast Asian cooking, fish sauce is made of fermented fish. it's referred to as nam pla in Thailand and nuoc nam in Vietnam. shop at room temperature in a gloomy position; it is going to hold for roughly three hundred and sixty five days. VERMICELLI WITH SHRIMP AND BROCCOLI For a scrumptious swap of speed, shrimp and broccoli are stir-fried with one among our favourite Asian spice combinations—garlic, scorching crimson pepper, and soy sauce. upload pasta and serve. lively TIME: quarter-hour · overall TIME: 25 mins MAKES: 6 MAIN-DISH SERVINGS 1 package deal (16 oz.) VERMICELLI OR skinny SPAGHETTI (SPAGHETTINI) 1 TABLESPOON VEGETABLE OIL 1 POUND MEDIUM SHRIMP, SHELLED AND DEVEINED, WITH TAIL a part of SHELL LEFT ON for those who LIKE 1 TABLESPOON GRATED, PEELED clean GINGER (SEE TIP) 2 GARLIC CLOVES, overwhelmed WITH GARLIC PRESS ¼ TEASPOON beaten crimson PEPPER 2 applications (12 oz. each one) BROCCOLI FLOWERETS 1 CUP REDUCED-SODIUM fowl BROTH 2 TABLESPOONS SOY SAUCE 1 TEASPOON ASIAN SESAME OIL 1 In huge saucepot, cook dinner pasta as label directs. 2 in the meantime, in 10-inch skillet, warmth vegetable oil over medium-high warmth till scorching. upload shrimp, ginger, garlic, and overwhelmed purple pepper. prepare dinner, stirring, 2 mins or simply until eventually shrimp flip opaque all through. move shrimp to bowl. three upload broccoli to skillet and prepare dinner, stirring, 1 minute. Stir in poultry broth and warmth to boiling over excessive warmth. prepare dinner, exposed, stirring usually, until eventually broccoli is simply gentle, approximately three mins. Stir in soy sauce, sesame oil, and shrimp; warmth via. four Drain pasta; go back to saucepot. upload shrimp mix; toss good. each one SERVING: approximately 415 energy | 26G PROTEIN | 65G CARBOHYDRATE | 6G overall fats (1G SATURATED) | 6G FIBER | 95MG ldl cholesterol | 655MG SODIUM TRATTORIA-STYLE SHRIMP FETTUCCINE Loaded with good-for-you spinach, this slimmer model of the high-calorie eating place vintage swaps diet-derailing cream for a savory broth of wine and clam juice. For photograph. lively TIME: 20 mins · overall TIME: half-hour MAKES: 6 MAIN-DISH SERVINGS 12 oz FETTUCCINE OR SPAGHETTI 2 TABLESPOONS OLIVE OIL 1 MEDIUM ONION (6 to eight OUNCES), CHOPPED 2 GARLIC CLOVES, THINLY SLICED ½ CUP WHITE WINE 1 BOTTLE (8 oz) CLAM JUICE ½ TEASPOON SALT 1 POUND SHELLED AND DEVEINED huge SHRIMP, WITH TAIL a part of SHELL LEFT ON if you happen to LIKE 1 BAG (5 to six oz) child SPINACH CUP LOOSELY PACKED clean PARSLEY LEAVES, CHOPPED 1 In huge saucepot, cook dinner pasta as label directs.